Take a deep breath, find a quiet space, and enjoy some time out with our relaxing activities - all designed to support your wellbeing.
Slow TV meditations
An antidote to the fast pace of modern life, Slow TV is an ideal way to enhance mindfulness and focus. It can also help you to relax while you study. That’s why we sent a filmmaker to capture some of the most beautiful corners of our grounds.
Campus colouring in
We’ve created illustrations of our vibrant campus for you to get creative and start colouring.
UniMelb Zoom and phone backgrounds
Join us in support of NAIDOC Week by downloading our Zoom background. You'll also find a collection of some of our most loved spots on campus.
Field notes: Meditations on observing nature
This series of short mediations on nature in art offers the opportunity to practice contemplation and observance. The task of deep looking requires us to consider a broad context for cultural capital; to draw upon experience and cultural imagination when examining a work of art, listening to music, participating in discussion or taking a walk in nature.
COVID-19 health and wellbeing
The University of Melbourne has made significant contributions to help Australia understand and respond to COVID-19. With this expert lens, we have developed health and wellbeing content for the University community, including practical advice to help you navigate through the impacts of COVID-19.
University of Melbourne Health Service
The University of Melbourne Health Service has a range of services to support you staying healthy during COVID-19 and beyond, including:
- Access to GPs, psychologists and psychiatrists
- Telehealth consultations
- The University of Melbourne COVID-19 Health Service Hotline.
Counselling and psychological services (CAPS)
Your mental health is our first priority. All members of our community can book free and confidential short-term professional counselling from any location. We also offer free, online workshops and resources to support you during lockdown.
The gym may be closed, but MU Sport has everything you need to stay active. Spice up your home workout with our iso-challenge, join an online fitness class or up your cardio with our run plan.